Instructor at Revive Therapeutic Pilates In Laurel, Maryland smiling.

Providing private Pilates sessions to clients throughout Laurel, Maryland and surrounding areas.

A client practicing mat Pilates core exercise in Revive Therapeutic Pilates studio.
A woman performing a pilates exercise using specialized studio equipment in a private session.

Restorative movement for strength, balance, & confidence

Revive Therapeutic Pilates is a great fit for:

  • Anyone looking to improve posture, flexibility, and core strength

  • Clients seeking a personalized alternative to large group fitness classes

  • Individuals transitioning from Physical Therapy

  • Adults managing chronic pain or stiffness

  • Older adults seeking to maintain strength, balance, and independence

  • Individuals recovering from orthopedic injuries or surgeries (with medical clearance)

At Revive Therapeutic Pilates in Laurel, Maryland, movement is personalized, purposeful, and designed to help you feel your best. Every private session is tailored to your unique goals, whether you're recovering after physical therapy, managing chronic pain, improving balance, building strength, or simply looking to move with greater confidence.

With a background in Occupational Therapy, I combine rehabilitation principles with Pilates to create safe, effective sessions that focus on improving function, mobility, and overall well-being. My goal is to help you build lasting strength and confidence in movement so you can continue doing the activities you love.

Bright and welcoming private studio space at Revive Therapeutic Pilates in Laurel, Maryland, featuring a professional reformer, a springboard, a Pilates chair and other equipment.
A wall-mounted Pilates Springboard with resistance springs used for private exercise sessions.
A professional wooden Pilates combo chair apparatus set up for targeted rehabilitation and strength training.
Close-up detail of adjustable gear bar and resistance springs on professional Pilates reformer machine.
A person wearing a white shirt and suspenders stands in front of a mirror, taking a photo of their back and backside with a camera, with their blonde hair visible at the bottom of the image.

“If your spine is inflexibly stiff at 30 you are old; if it is completely flexible at 60, you are young.” ~ Joseph Pilates