Private Pilates Sessions
Every session is one-on-one and customized specifically for you. We'll work together to improve core strength, posture, flexibility, balance, and functional movement while progressing at a pace that feels safe and appropriate for your body.
Whether you're new to Pilates or have years of experience, each session is designed around your individual needs and goals.
Home Studio Sessions
Enjoy personalized Pilates instruction in a welcoming, private home studio where you'll receive my full attention without the distractions of a busy fitness environment. The studio features a Balanced Body® Reformer, Springboard, Wunda Chair, Pilates mats, TRX® Suspension Trainer, and a variety of small equipment to create sessions that are customized to your individual goals and abilities. Each piece of equipment allows for endless variety and progression, helping you build strength, improve mobility, and move with confidence.
Mobile Pilates
Prefer to exercise in the comfort of your own home? I also offer in-home Pilates sessions, bringing personalized instruction directly to you. This option is ideal for busy professionals, older adults, individuals with mobility limitations, or anyone who prefers the convenience of home.
Who I Work With
Revive Therapeutic Pilates is a great fit for:
Individuals transitioning from Physical Therapy
Adults managing chronic pain or stiffness
Older adults seeking to maintain strength, balance, and independence
Individuals recovering from orthopedic injuries or surgeries (with medical clearance)
Anyone looking to improve posture, flexibility, and core strength
Clients seeking a personalized alternative to large group fitness classes